Personal Training

cropped-img_7310.jpgWho you are is what you do in your life.  The type of person you are affects your job, your relationships, your friendships, and the most important of all, your family.

It’s time to get serious and stop making excuses, and become the best version of YOU!

My personal training program is no-nonsense, tell it like it is, work your ass off and get stronger, fitter and healthier.

“If you commit, you can’t quit!” Sacha Desmarais


  • One-on-one PT
  • Nutrition Program
  • 90 Day PT and Lifestyle Kickstart Program
  • 6 months Lifestyle Program
  • 12 months Lifestyle Program
  • Online Programs