Sacha Desmarais
- Mindest
- Wellness
- Strength
- Fitness
- Nutrition
1. Change Direction “If you always do what you’ve always done, you’ll always get what you’ve always got.”- Henry Ford. You don’t have to do what you have been doing the last 5 years, if you’re not getting what you want. Why waste another year doing the same thing, when it’s … Continue reading 6 Ways to Turn Your Dreams Into Reality
9 Daily Practices to Keep You Motivated
Everyone is guilty of wanting more in their life than they already have, but why is it that only a few seem to reach their goals and dreams? When you were young and had this unbelievable imagination, you knew that anything was possible. You could play sport for your favourite team or country, you could … Continue reading 5 Hacks To Achieving Your Goals
There are things in your life that are sabotaging your chances of living a fulfilling, successful life. Here are 5 things I believe that you need to get rid of in your life now: 1. GET RID OF NEGATIVE PEOPLE You are the average of the 5 people you hang out with most, and if … Continue reading 5 Things In Your Life You Need To Get Rid Of.